All about running: Tips and stories

Here you will find the latest news, inspirational stories, and expert advice from running. Whether you're a seasoned marathoner or a beginner, our articles cover everything you need to know about training, competition, health, and community.
The image shows two Runday runners wearing stylised clothing.Useful Info

Running Together: Community, Healing, and Resilience on World Suicide Prevention Day

Sep 10, 2025
Image shows a girl running on a sunny sidewalk on the waterfront near beautiful green treesUseful Info

Can I Really Run a 5K? Yes, You Can!

Jul 29, 2025
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New Runday App — Your 5K Just Got Smarter

Jun 20, 2025
Pictured - Runday runners taking part in the 5km raceUseful Info

Benefits of Running - Mental Health and Community

Jun 10, 2025
Pictured: Anna Yefimenko with two other Runday runners Archive: Interview

Runday is the place to meet running friends!

Apr 09, 2025
In the picture - Runday Kramatorsk volunteer Yevhen MyrhorodskyiNews

In memory of Yevhen Myrhorodskyi

Feb 11, 2025
Pictured: runners taking part in the Runday raceUseful Info

Running: Your Path to a Healthier, Happier You

Jan 30, 2025
In the picture - Oleksandr Lopanov with other participants of Runday MariupolArchive: Interview

Oleksandr Lopanov’s Journey with Runday

Jan 27, 2025
In the picture - volunteer Runday Ternopil - Roman ZadorozhnyiArchive: Interview

Runday - It's the people. It is vivid emotions.

Jan 13, 2025
In the picture - six t-shirts different colour - green with the inscription "10 - star", yellow with the inscription "25 -champion", violet with the inscription "50-hero", orange with the inscription "100 - superstar", black with the inscription "250 - boss", blue with the inscription "500 - legend"News

Exciting News: Milestone T-shirts Coming Soon to Runday!

Aug 21, 2024
Pictured: Runday runner Pavlo MrykaloArchive: Interview

From Hesitation to Half Marathons

Jul 08, 2024
Pictured: Runday runner Oleksandr KrashtanArchive: Interview

How Oleksandr Found Community and Creativity on the Run

Jul 08, 2024
In the picture - Glenvale Runday launches in the UKNews

Glenvale Runday launches as first in the UK

On Saturday 29th June 2024, Glenvale Runday launches as the first Runday location in the UKJun 26, 2024
In the picture - Yuriy who ran 101 RundaysArchive: Interview

Meet 68-year-old Yuriy who ran 101 Rundays!

Jun 12, 2024
In the picture: Ivan Polukhin from Lviv at the RundayArchive: Interview

Leap year Runday winner was considered “weak” at school, but look at him now

Jun 12, 2024
Pictured is Australian Daisy volunteering at the Runday racesArchive: Interview

Joining a local community was an important part of moving to Ukraine

May 24, 2024
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