Join the Movement. Every Saturday. For all Runners.


Runday is a free, weekly 5km run, jog or walk bringing communities together across Ukraine. No fees, no pressure—just fun, fitness, and friendly faces, every Saturday morning, all year round.

Ready to run?

Download the Runday App and sign up today. Available at App Store and Google Play Market.

Find your Run!

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5,123

Total Events

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18,850 h

Total Time Running

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26m 58s

Avarage time (5 km)

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13

Locations

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14m 18s

Record Holder (M)

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16m 15s

Record Holder (F)

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25,613 Km

Total km runs

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19,440 h

Volunteer Hours

Weekly running initiative in Ukraine

Inspired by the Parkrun spirit — but 100% local. Every Saturday morning, people gather in cities like Kyiv, Lviv, Kharkiv, Odesa, and beyond for a friendly 5K run open to all ages and abilities. Today, Runday brings people together for fitness, friendship, and fun every Saturday morning.

  • Free running events in Ukraine
  • No competition, just community
  • Open to all ages and fitness levels
Pictured - a participant of the Runday race

How Runday Works?

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Choose a location

Find a free 5K event in your city — Kyiv, Odesa, Lviv, Dnipro, or others.

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Register once in the app

Use the Runday app to sign up and get your unique runner code.

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Run every Saturday at 9:00

Come to your chosen location. We time your run and send you your result.

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Be part of the community

Meet like-minded runners, volunteers, and friends.

Ready to run with Runday? Download the app!
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Where We Run: Ukrainian Cities With Free 5K Events

Looking for where to run on weekends?
Runday has you covered. Our events are held weekly in parks and open spaces in over 15 cities — including:

Pictured: a participant of the Runday race

Don’t see your city? Start a Runday event!

Become a Runday organizer and create your first local running event! Our team will tell you more about who a Runday organizer is and how to become one. Write to us!

Contact Runday Team

Runday Milestone T-Shirts

At Runday, we celebrate your commitment to running with our exclusive milestone t-shirts. These high-quality technical shirts are a badge of honour for runners and volunteers who reach key participation milestones.

Whether you're joining us for your 10th run, 25th, 50th, 100th, 250th, or even 500th event, you'll be eligible to claim a specially designed Runday t-shirt in your milestone colour. Volunteers are also recognised with matching milestone shirts for their dedication and support.

Find your Run!

Pictured: Runday T-shirts for achieving key milestones with the community

Runday Volunteer Milestone T-Shirts

Volunteers are the heart of every Runday event, and we proudly recognise their commitment with our exclusive volunteer milestone t-shirts. When you reach volunteer milestones—such as 10, 25, 50, 100, 250, or even 500 events—you become eligible to claim a Runday volunteer t-shirt.

Wearing a Runday volunteer t-shirt is more than just a reward - it’s a symbol of the spirit, generosity, and consistency that keep our events running week after week.

Join as Volunteer!

Pictured: Runday T-shirts for volunteering, which makes it possible to hold weekly races

Runners reviews

Volunteer with Runday

Our events wouldn’t be possible without the dedication of our amazing volunteers. Volunteering with Runday is a rewarding way to give back to your community, make new friends, and support a cause you’re passionate about. Roles include timekeeping, marshalling, handing out finish tokens, and more. No experience is necessary, and full training is provided.

Interested in helping out? Sign up to volunteer at your local event and become a vital part of the Runday family. Your contribution makes a big difference!

Volunteer Info

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Become a Runday's Sponsor

We are grateful for our Runday partners – those who align with our values and help us spread the word about our movement.

I'm interested

Pictured: Runday volunteers wearing Runday T-shirts

Frequently Asked Questions

Got questions? We've got answers!
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Have more questions?

Do not hesitate to contact us. We are here to help and provide the answers you need.

Contact

Come join Runday! You can find us here

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